Did you allocate a place to choose it as a cosmic communication center?!!
If not, you have several options:
Allocate a corner in your room and put a small low table in it, and the best directions are north.
You can allocate a room or a place on the roof of the house, and if you own a farm, build an equipped room. Also, if you live in a place far from human activity, it would be best, such as a seaside or a place where you like to be...
- The tools that you will need are candles for quiet lighting instead of electric light, and some incense to add a smart scent to the place that helps relax your nerves and improve your mood. Incense can be dispensed with scented wax.
- You will need a bottle of water and a cup, the water can be programmed to bless it, thank it, and charge it energetically with the intention of healing, by charging between the hands for ten minutes.
- Never change this place, in order to saturate the place with the overflow of your aura and its effect on the decline of cosmic energy, as changing it will affect your focus on meditation.
- Turn off all electronic devices near you and turn down the lights of the place in the absence of candles at night
- Use only one device to hear the frequencies or verses from the Holy Books, and you can also repeat a mantra or a certain male that is dear to your heart and set a good intention before the start
Practice deep energetic breathing, which is phased breathing with equipment, and its techniques are very many, and it is easy. After that, sit on a pillow with an erect back quietly, and do not exaggerate in straightening your spine so that you do not get exhausted quickly.
- Wash your face and hands, and it is advisable to pass the palm of your wet hand on your neck and ears, because this passage and water hydration helps to activate the main and subsidiary chakras in these places
- If you are unable to sit on a pillow, select a comfortable and comfortable chair by resting your arms on your thighs, as long as you point the soles of your hands towards the sky.
To benefit from the maximum energy concentration, you should touch the ends of the index finger and thumb, because they are connected to the energy centers of the heart and mind.
- It is very important to set an intention for your meditation, whether by charging the energy, by imagining a halo of white light inside it from the fall of a golden light on the top of your head. For beginners, your meditation does not exceed ten minutes each time, after that drink a cup of water, preferably charged with your hands, as I mentioned above.
- There are other intentions such as sending healing energy to a patient or telepathizing with someone by sending sentences or simple words such as I love you or call me. There is also the intention to send the energies of love and tolerance to those with whom there is a dispute, or to send them to the earth or to all beings with the intention of spreading peace and love.
- One of the good meditations is contemplating forgiveness for someone who made you angry or a situation that had a painful effect on you. Imagine the person or the situation and say to him in your mind, I forgive you. As for the unpleasant effect, ask him in peace to leave your consciousness, and that you accepted him with full satisfaction and you deserve that.
- For those who suffer financial problems or wish to marry. Silently repeat, I deserve abundance. I accept the embodiment of money in my life to spend it with pleasure and to help others. With imagining yourself and you have actually reached this stage, whether by having money or being associated with the person you love, just imagine and the universe will work according to what your mind draws. Note: You can set the intention to receive a certain amount of money within a month, while repeating the words that enhance your confidence in money so that he trusts you and is attracted to you.
Persistence in meditation will work on programming your subconscious mind with a love of meditation and the best times at sunrise, sunset and at night during the cessation of the electromagnetic activity of the sun and the calmness of human activity in a large way.
- Always ask for heaven's help to reach your goals with intention
- Beware of anger if a person, something, or even an idea causes you to change your vibration so that you can benefit from meditation. Rather, calmly return to your meditation, and your exit does not exceed more than two or three minutes, so do not spoil the matter yourself.
Remember everything mentioned above is just preparing your body for the beginnings of cosmic communication by making use of vibrational high frequencies.
In the second part, which is for experienced meditators, we will learn how to contact the angelic entities and the energies of the ascending fathers and travel between dimensions.
He follows ....
I hope the light reaches your sky
#Nabil Kamal
# The lost consciousness